1.
Adjunct Services
(SSI Services)
...ld include video analysis (swimming, cycling, and running to name but a few) and bike fitting (both road and triathlon ).
What is involved with a video analysis? Biomechanical assessment can...
2.
Athlete
(Allan Besselink, PT, Dip.MDT - Director)
...ing half pipes on a skateboard - but from these extreme beginnings, Allan has crossed the line as an Ironman triathlon finisher. Along the way, he's played soccer, tennis and has been on a bicycle sin...
3.
Coach
(Allan Besselink, PT, Dip.MDT - Director)
... his self-guided research and writing and through the certification processes of numerous groups such as USA Triathlon (Level One), USA Track and Field (Level One), and the National Coaching Certifica...
4.
Physical Therapist / Physiotherapist
(Allan Besselink, PT, Dip.MDT - Director)
...and elite level athlete. He has extensive experience with athletes in track and field, cycling, duathlon and triathlon . In his 20 years of clinical and on-site experience, he has served as a physical ...
5.
Rogue Training Systems
(Associates)
... I strongly suggest Rogue Training Systems. They have programs for all skill levels in running, cycling, and triathlon . Steve, Ruth, and Carolyn and their coaches are always trying to make your group ...
...en. And yes, rules ARE made to be enforced.
Perhaps this post should be entitled An Open Letter to USA Triathlon
or the World Triathlon Corporation, or to all of the triathletes out there tha...
Thursday, 29 October 2009
... Oklahoma University. Dr. Lobb is also a runner and triathlete - having completed 15 marathons and 3 Ironman triathlon s. Our second guest is Robin Warnken, a licensed massage therapist, and fitness pr...
Friday, 23 October 2009
...
Out in Lubbock, more great results appeared at the 20th annual Buffalo Springs Lake 70.3 triathlon . Greg Hogan led the way with a 5:23 - good for 14th place in his age group. This ...
Monday, 06 July 2009
... Approach To Injury-Free Running".
Paul Terranova - 2nd place, 2009 Capital of Texas Triathlon and Ironman triathlete: "Allan's philosophy and approach have kept me injury...
Tuesday, 02 June 2009
...nsumer's Guide To Health" as I discuss "The Ironman Journey". Training for your first Ironman triathlon is an adventure. The 2.4 mile swim, 112 mile bike, and 26.2 mile run challenges y...
Tuesday, 21 April 2009
In the world of triathlon , it's all the rage.
Got aero?
It is a big trend in the triathlon community - the perceived benefits of aero tubing, aero helmets, aero
Sunday, 12 October 2008
It's been an action-packed past couple of weeks for Team SSI. At the Austin Triathlon Olympic distance event, Noel Adorno placed first in her age group with a 2:41:04. At the Prairie Man half Ironma
Tuesday, 09 September 2008
... to the marathon - his first being in the 5000 m (12:56) and his most recent, the marathon (2:04:26). In the triathlon world, add in some effective fueling and hydration strategies and you have the ma...
Wednesday, 17 October 2007
...day's post comes from a discussion earlier this week regarding basic training principles. If you pick up any triathlon , cycling, or running magazine, you will invariably note some mention of "bas...
Thursday, 07 June 2007
...tion and assist one of my athletes in his fund-raising efforts. Jim Roeder is preparing for the Florida 70.3 triathlon in May and is trying to raise funds for Operation Rebound. Here is the informatio...
Tuesday, 06 March 2007
The definition of a coach is
"one who trains athletes" or "a private tutor". Neither definition adequately
describes all that Allan has done for me. His expertise as a coa
Tuesday, 16 January 2007
...hat we all dread in Texas. If it's December in Canada, then I can guarantee you that your thoughts aren't on triathlon anymore. It's amazing how the arrival of snow (and eventually a frozen river) hav...
Saturday, 25 November 2006
...on has been that all of these concepts are directly related to the limitation (or measurement) of success in triathlon (or any of a plethora of endurance sports). The theories of “energy systems...
Wednesday, 20 September 2006
"Like many triathletes, I have to work to support my family and my triathlon 'habit'. This doesn't mean that I don't want to be competitive in my sport though! Working with Alla
Wednesday, 02 August 2006
... a well-rounded perception of the health and fitness world in general. Running fast marathons and completing triathlon s without injury are important ideas in many of our lives. However, when the race ...
Wednesday, 02 August 2006
"Allan Besselink's superb coaching skills helped me take my triathlon training to the next level! I am a full-time professional who races as an amateur triathlete. My biggest struggle was t
Wednesday, 02 August 2006
...am? The cost of individualized coaching is dependent upon single sport (i.e running, cycling) or multipsort (triathlon ) coaching. Single sport: &nb...
Monday, 31 July 2006
"Faster, stronger, smarter, and PRs from Olympic to IM distance all in the same year and this on LESS training time. The only reason I did not PR a sprint race is that I never got one on the ca
Saturday, 29 July 2006
...nce level, and improved recovery time. We are able to have quality workouts and still have a life outside of triathlon . Allan works with us to fit our training sessions into our busy schedule!!!"...
Saturday, 29 July 2006
...
Let's take a common discussion topic. Athlete A, a relative newcomer to the sport, has done a few sprint triathlon s and now wants to do an Olympic distance event. Athlete B, a seasoned triathlete,...
Saturday, 29 July 2006
26.
Athlete
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
...ing half pipes on a skateboard - but from these extreme beginnings, Allan has crossed the line as an Ironman triathlon finisher. Along the way, he's played soccer, tennis and has been on a bicycle...
Thursday, 27 July 2006
27.
Coach
(SSI/Director of SSI - Allan Besselink, PT, Dip.MDT)
... his self-guided research and writing and through the certification processes of numerous groups such as USA Triathlon (Level One), USA Track and Field (Level One), and the National Coaching Certifica...
Thursday, 27 July 2006
...nman family. Mike competed at Ironman USA in Lake Placid - his first venture into the world of Iron-distance triathlon - and finished with a time of 13:48. Congratulations, Mike! ...
Wednesday, 26 July 2006
...and elite level athlete. He has extensive experience with athletes in track and field, cycling, duathlon and triathlon . In his 18 years of clinical and on-site experience, he has served as a physical ...
Monday, 09 August 2004
If you're ever looking for a tough half Ironman (or the perfect opportunity to train for Kona) - with great race support, then this is the race for you!
Monday, 24 November 2008